Talk Therapy

Talk therapy holds space for you to express how you've been feeling and what you might be experiencing right now or from the past. 

Here and Now, is your space to be heard and understood without judgement.

Sometimes, you may feel alone like you have no-one to turn to, especially

 while you are prioritizing everyone and everything except yourself.


If you want to learn to say no to others and prioritize yourself...

If you want to learn how to work through any thoughts, anxiety, overwhelming emotions, concerns or reduce stress... 


I can also offer concessionary rates where necessary - please email, text or phone for enquiry - 07933 677 844



FEELING SUICIDAL BUT NOT GOT A PLAN OR ATTEMPTED BUT NOT READY TO CALL? 

Then maybe listening to the suicide guide AUDIO VERSION may be helpful at this time, it only costs £3.00!

Click here to purchase the audio suicide guide.

Please email or send a message to my mobile (listed above) so I can send it straight to you. 

Please allow up to 12-30 hours to receive the audio version.

THIS IS NOT FOR THOSE IN IMMEDIDATE CRISIS OR HARM, 

IF you have an injury or hurt please call emergency services on

999 right NOW!