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Overcome Anxiety, Stress, Trauma, Depression and Sleep Better Starting Today!
Overcome Anxiety, Stress, Trauma, Depression and Sleep Better Starting Today!
Here at The Mental Lighthouse
I help YOU
Finally
LEAVE YOUR ANXIETY & STRESS BEHIND
YOU ARE WHO MATTERS!
TO BECOME EMPOWERED, CONFIDENT AND CALM.
Making your life better.... say yes to success...
Are you feeling stressed, and burned out?
Get help before your health suffers!
I can help you...
Reduce your anxiety
Control your time
Overcoming bereavement
Think clearly and enhance your level of concentration
Increase your energy levels
Feel calm and connected to yourself while preventing chronic stress
Get rid of negative beliefs
Experience a better quality of life
"Rachel really listened to me and I felt heard. She helped me understand
why I was repeating the same patterns over and over again. I can't thank her enough for empowering me
to make better choices in my life."
- Anabelle
"Life Coaching is amazing. Rachel enabled me to see myself in a completely new way!
I tracked where I was and how far I'd come. Sometimes as entrepreneurs we don't take the time to do that. What I can say is because of you, Rachel, I am a better business person. If you're reading this and thinking of coaching, stop thinking and book a session."
- Nicholas
Whether you find yourself struggling with anger, stress or anxiety, I am here to help you reduce them all.
Whether you find yourself struggling with anger, stress or anxiety, I am here to help you reduce them all.
Get in touch now for an initial FREE chat
Life has dealt you some unfair cards and you feel like you're in a perpetual cycle. Well you have stumbled on the lady with the secret to help you overcome your pain.
Life has dealt you some unfair cards and you feel like you're in a perpetual cycle. Well you have stumbled on the lady with the secret to help you overcome your pain.
Has life always been a struggle? Coaching is the place where you get direct answers. No fluff and see real results in a quick period of time. Start thriving with a better way today.
Has life always been a struggle? Coaching is the place where you get direct answers. No fluff and see real results in a quick period of time. Start thriving with a better way today.
Remote and in person therapy is available.
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